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Episode 2- Addictions and Dopamine

Listen here: https://www.buzzsprout.com/admin/episodes/1407994-episode-2-addictions-and-dopamine

In this episode, I will be discussing my website and future plans. I will be going through each page of my website and social medias. I will discuss future plans for the site. I plan on making videos it addition to podcast that will be on youtube. I explain what the purpose of NLT is.

Meaning is more important than happiness Academy of Ideas: https://www.youtube.com/watch?v=wIXtN2S2d2w Meaning is more important than happiness + isn't not ok to be weak Jordan Peterson: https://www.youtube.com/watch?v=5G8Gwr5JJ6Y&t=11s What happens if you only pursue pleasure Alan Watts: https://www.youtube.com/watch?v=qOZqGUCrje8 Game Quitters website: https://gamequitters.com/ Semen Retention: https://www.reddit.com/r/Semenretention/ Refrain from masturbation and porn "No Fap": https://www.reddit.com/r/NoFap/ The Kaizen Way Summary: https://www.samuelthomasdavies.com/book-summaries/self-help/one-small-step-can-change-your-life/ The Slight Edge Summary: https://thepowermoves.com/the-slight-edge/

Guest: None

Website: nextlevelthinking.net

Social Media of Guest(s): N/A

You'll learn:

-Addictions and how dopamine affects them -How to quit bad habits and form goods habits -Living a meaningful life is more fulfilling than living a happy life

Top Key points:

1. Addicitons can be stopped by waning and replacing them

2. Meaning is more important than happiness


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Sponsors: None, might have some later

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Transcript here: https://www.buzzsprout.com/398443/1407994-episode-2-addictions-and-dopamine

MP3 here: https://my.pcloud.com/publink/show?code=XZ7azG7ZUWv9IreP5kkY125Yfh6I3zchVxM7